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3 Plants that Bust Inflammation and How to Grow Them

Inflammation is your body’s natural protective response to an injury or illness and can help speed up healing and encourage your body to repair itself. This is referred to as acute inflammation and is a healthy, helpful process. However, chronic inflammation, when your body is continually inflamed and at a heightened state of emergency for an extended period, can be incredibly detrimental. Rather than protecting your body, inflammation has suddenly become the enemy and can lead to pain and a host of health issues.

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So You Want to Grow an Apple Tree – What You Need to Know

The humble but tasty apple is the quintessential fruit of fall. If you have fond memories of apple picking in sweater weather, you may be toying with the idea of growing your own apple tree. A small home orchard is doable for most yards, but there are a few important things you need to know before you get started.

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9 Fun Container Gardening Ideas for Growing Strawberries

Container gardening is a fun, easy way to spend more time outdoors with your hands in the dirt. Even if you don’t have much room outside, you can still enjoy the benefits of container gardening with these exciting ideas to utilize vertical space and grow fresh strawberries today.

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