A common ingredient in herbal tea has been transformed into a powerful biomedical hydrogel, thanks to groundbreaking research from the University of Chicago. The malva nut, traditionally used in Chinese medicine as a sore throat remedy, has now been repurposed for advanced medical applications from wound care to ECG monitoring.
There’s a lot of rumor, speculation, and misinformation surrounding the topic of cooking oils. We rely on them every single day to lubricate our frying pan, bolster our marinades, baste our roasts and dress our salads. And yet, the majority of us know next to nothing about them. Typically, if you happen to strike up a conversation about cooking oils with someone, it’ll conclude with them swearing by one particular oil, which they use in almost all their dishes. Ask them why they swear by this oil, however, and they’ll likely feed you a series of rumors and second-hand information which justifies why that particular oil is better than the rest.
Herbs are beautiful, edible plants that emit enticing aromas. Plus, they are highly beneficial for adding delectable flavor to outstanding cuisine and are highly prized for their therapeutic value. For thousands and thousands of years, herbs have been central in wellness elixirs, tinctures, salves, oils, teas, and more.Â
Did you know that cultivating the right combination of plants close to each other can make your garden blossom from mediocre to outstanding? Companion planting is an ancient gardening practice that has been making a comeback for one simple reason… it works. Planting a diverse mixture of plants, including annuals, perennials, flowers, and veggies, makes for a much healthier garden and, often, a tastier harvest. On the flip side, planting the wrong combination of plants can result in an unhealthy garden and a mediocre or even poor harvest.
Have you ever had the disappointment of your seeds not germinating? I know that I have, and it is a real source of discouragement. Or what about those seeds that take forever just to sprout? I consider myself a patient person, but some seeds have really pushed me to my limit with their sluggish sprouting rate. Over the years, I have learned a few tricks to improve the germination rate and speed of seeds.Â
Eggs for breakfast? Not anymore, according to a newly released study. A group of researchers has eggs back in the spotlight for seemingly negative health impacts. This time, they are blamed for an increased risk of developing diabetes. But… are there other factors that need to be considered? You bet there are. Also, eggs have recently been shown to reduce the risk of diabetes. Why the conflict? Let’s unpack and find the truth about this popular breakfast food.
Yellow dragon fruit has gained attention for its ability to support digestion, with many people turning to it as a natural remedy for constipation. But is it truly effective, and how is it traditionally enjoyed?
Ginger and turmeric from the Zingiberaceae plant family have been used in traditional medicine for centuries. These potent roots offer powerful anti-inflammatory, antioxidant, and immune-boosting properties, making them an excellent addition to your daily wellness routine. Here are just a few of the studied benefits of this dynamic herbal duo.
Apple cider vinegar (ACV) has been praised as a miracle elixir for centuries, with claims ranging from improved digestion to weight loss and even disease prevention.
But, are there really any benefits to this fermented tonic?
With rising food costs and concerns over sustainability, self-sufficient gardening is gaining momentum. More than just a way to grow your own produce, this method reduces reliance on store-bought food, minimizes waste, and ensures fresh, organic harvests year-round.
Susan has been nurturing her gardening tips and advice for over 00 years, it’s fair to say she knows her beans. She’ll be sharing her knowledge from tried and tested methods.
