They may be tiny, but they are also insanely damaging. Aphids are among the most destructive insect pests on garden plants in temperate growing zones. They cling to plants and suck sap, which weakens the plant and makes it susceptible to a host of viruses. They also leave ugly honeydew deposits (a sugary, rich liquid) on leaves, closely followed by sooty mold growth.Â
Haven’t we all had enough stress for one year? An out of control virus that just won’t go away, civil and political unrest, and now….. An increasing number of food recalls continue to threaten our health and wellbeing. Do you buy produce at Walmart? If you have shopped over the weekend at Walmart and purchased single head romaine lettuce – don’t eat it!Â
Many people hesitate to grow garlic because it requires a different strategy from most plants in your vegetable garden. Once you know how to do it, though, growing garlic is easy and well worth it. Fresh garlic from the garden tastes much better than store-bought garlic, which has been in storage for ages. An added benefit? Garlic is a potent superfood that boosts health in several ways.
A trip to the grocery store is a chore for some, but for fruit and veggie lovers, the produce section is like a candy store. Markets today stock a greater variety of produce than ever before, including out-of-season and exotic items from the other side of the world.
Many people begin gardening to support a healthier diet. When you grow your own food, you’re more likely to make healthy meals and snacks. A vegetable garden is a solid foundation for healthy living, and there are no wrong answers when it comes to what to grow. But, if eye health is particularly important to you and your family, some vegetables have more of an impact than others.
A salad bar is the ultimate freedom in eating out. You get to choose just what you want on your healthy lunch or dinner. And the options are better than ever; your choice of lettuces and greens, shiny cherry tomatoes, hard-boiled eggs, peppers, cheeses, seeds, nuts, and the list goes on.
It’s that time of the year again, when the summer heat has been working its magic, and the tomato plants are absolutely overflowing with bright, colorful fruit. Whether you’ve got your hands full of tiny grape tomatoes, some ripe Romas, or big old beefsteaks, you might be wondering what to do with those buckets and buckets of tasty fruit.
If you only grow one thing in your home garden, it should be greens. There are several delicious and nutritious greens that are easy to grow and provide a valuable resource throughout the garden season and even beyond…More on that to come. Leafy greens are also known as salad greens, pot herbs, vegetable greens, or just greens. These plant leaves are eaten as a vegetable and contain important vitamins and nutrients. Likely, you don’t eat enough greens, and those that you do eat are not nearly as healthy as they could be.Â
I get asked about growing and caring for tomatoes more than any other fruit or vegetable. It seems that everyone is after that perfect, prize-winning tomato and will stop at nothing to achieve it! Well, the good news is that tomatoes are not too tricky once you learn the basics, and you can have a beautiful tomato crop year after year, once you have the basic knowledge down.
Asparagus (Asparagus officinalis) is a perennial flowering plant whose young shoots are used as a delicious spring vegetable. If you love to roast tender spears tossed with olive oil and seasonings, perhaps it is time to grow some of your own. Although it takes a while for asparagus crops to take off, there is nothing like the taste of these homegrown, green spears.Â
You don’t have to be a gardening mastermind to grow your own edible plants; you don’t even have to have space outside for a garden! In fact, there are lots of health-promoting plants that can be grown indoors, even in a tiny apartment space. Just imagine, all you have to do is wake up in the morning and take a few steps to tend your crops.Â
Susan has been nurturing her gardening tips and advice for over 00 years, it’s fair to say she knows her beans. She’ll be sharing her knowledge from tried and tested methods.
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