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7 Flowers That Can Help You Breathe Easy

Deep breathing can sometimes feel like a luxury in a world filled with pollutants, allergens, and stress. But nature has gifted us with pretty flowers that actively support respiratory health.

Scientific studies have shown that certain plants and flowers contain compounds that can help clear congestion, soothe inflammation, and even enhance lung function. 

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7 Underrated Seeds That Are Nutrient-Dense and Practically Immortal

Seeds are nature’s tiny powerhouses, packed with essential nutrients like protein, healthy fats, fiber, vitamins, and minerals. These little gems support heart health, boost energy, improve digestion, and promote glowing skin. Did you know some of the most underrated seeds are best for you? These seeds can also be stored for years, sometimes even decades while retaining their nutritional potency.

If you’re looking to expand your diet with nutrient-dense, long-lasting seeds, here are seven underrated options to consider:

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‘J’ Was the Last Letter Added to the Alphabet

For centuries, the letter “I” had to pull double duty. It represented both the vowel sound we know in words like “it” and the consonant sound at the beginning of words like “jar.”  

In the 16th century, an Italian scholar named Gian Giorgio Trissino decided enough was enough. He argued that these two sounds were distinct and deserved separate letters. He proposed using “I” for the vowel and a modified version, “J,” for the consonant.

It wasn’t an overnight change.  Even after Trissino’s proposal, it took a while for “J” to catch on.  Early adopters were mostly in Romance languages like Italian and French. 

One of the most significant moments for “J” in the English language was the 1629 revision of the King James Bible. This was one of the first major English texts to consistently use “J” as a distinct letter.  This helped solidify its place in the alphabet.

Now, of course, “J” is a vital part of our alphabet, used in countless words and holding its own unique place in the English language.

So, while “Z” might bring up the rear, “J” was the last to truly join the alphabet club.

Which letter was first? Probably “A.” We think.

While it’s hard to say for absolute certainty which letter came first, “A” is generally considered the earliest addition to the alphabet.**

Here’s why:

The ancestor of our alphabet, the Proto-Sinaitic script, emerged around 1850 BC. The first letter in this script represented an ox head (called “aleph” in Phoenician) and made a glottal stop sound (like the catch in your throat before saying “uh-oh”). This evolved into the letter “A” and its sound.

The Greeks adapted the Phoenician alphabet, and their first two letters, “alpha” and “beta,” gave us the word alphabet. “Alpha” directly descends from the Phoenician “aleph.”

Ketchup Was Once Sold as a Medicine

Dr. John Cook Bennett, a rather eccentric American physician in the 1830s, was convinced that tomatoes held incredible healing powers. He believed they could purify the blood and cure a wide range of illnesses, from digestive problems to jaundice. He began selling ketchup as a concentrated form of tomato medicine, even creating “tomato pills” for convenient consumption. Bennett wasn’t shy about sharing his beliefs, publishing pamphlets and giving lectures promoting his “tomato cure.”

His claims caught on like wildfire, and soon the market was flooded with various tomato-based pills and concoctions, all promising miraculous health benefits. Unfortunately, many of these products were simply cashing in on the craze and contained little to no actual tomato. Some were just cleverly disguised laxatives. This led to a chaotic “tomato pill war,” with companies making outlandish claims and vying for customers.

However, the lack of scientific evidence to back up these claims, combined with the prevalence of fraudulent products, eventually led to the decline of the “ketchup cure” by the mid-1800s. People started to realize that ketchup wasn’t the miracle cure it was advertised to be.

Despite its failure as medicine, ketchup didn’t disappear entirely. In the late 19th century, companies like Heinz recognized its potential as a condiment. They began mass-producing and marketing ketchup, focusing on its delicious flavor and versatility rather than its supposed health benefits. 

Today, ketchup is a beloved condiment enjoyed worldwide. It’s a staple at barbecues, a perfect pairing for french fries, and a classic ingredient in many dishes. It’s quite a journey for something that was once touted as a cure-all!

Oddly, tomatoes were once considered poisonous to eat.

Tomatoes were once considered dangerous due to a combination of factors. They belong to the nightshade family, which includes some poisonous plants, and their bright, shiny appearance further fueled suspicion. 

Additionally, a misunderstanding about lead poisoning from pewter plates led people to wrongly blame tomatoes for illnesses. These factors created a fear of tomatoes that persisted for quite some time.

7 Ancient Cures That Work

It’s remarkable how ancient civilizations developed treatments that still hold up today. Here are a few examples of ancient cures with scientific backing:

1. Honey:

  • Ancient use: Egyptians, Greeks, and Romans used honey for wound healing and infections.
  • Modern science: Honey has antibacterial and anti-inflammatory properties due to its enzymes, acidity, and high sugar content. It’s used in modern wound care, particularly for burns and ulcers.

2. Willow bark:

  • Ancient use: Egyptians and Assyrians used willow bark to relieve pain and fever.
  • Modern science: Willow bark contains salicin, a compound similar to aspirin. It’s a natural anti-inflammatory and pain reliever.

3. Opium poppy:

  • Ancient use: Sumerians, Egyptians, and Greeks used opium for pain relief and sedation.
  • Modern science: Opium contains morphine and codeine, powerful painkillers still used today.

4. Silymarin (Milk Thistle):

  • Ancient use: Used in ancient Greece to protect the liver from toxins.
  • Modern science: Studies suggest silymarin has antioxidant and anti-inflammatory effects that may benefit liver health.

5. Cranberry:

  • Ancient use: Native Americans used cranberries for urinary tract infections.
  • Modern science: Cranberries contain compounds that prevent bacteria from adhering to the urinary tract walls, reducing the risk of infections.

6. Ginger:

  • Ancient use: Used in traditional Chinese and Indian medicine for nausea and digestive issues.
  • Modern science: Ginger has anti-nausea properties and can help with motion sickness and morning sickness.

7. Acupuncture:

  • Ancient use: Developed in ancient China to treat various ailments by stimulating specific points on the body.
  • Modern science: While the mechanisms are still being investigated, acupuncture has shown effectiveness for pain relief, nausea, and some chronic conditions.

It’s important to note that while these ancient cures have scientific validity, they should be used responsibly and under the guidance of a healthcare professional.

The fact that some ancient remedies are still relevant today highlights the enduring value of traditional knowledge and its potential contributions to modern medicine.

The longest one-syllable word in English is…

“Screeched” is often cited as the longest one-syllable word (9 letters), but it’s not the longest. 

Here are a few one-syllable words that are even longer:

  • Schmaltzed (10 letters) – meaning to make something overly sentimental, often used in music.
  • Strengthed (10 letters) – an obsolete word meaning to strengthen.
  • Scraunched (10 letters) – meaning to crunch or crush something.
  • Scroonched (10 letters) – a variant of “scrunched,” meaning to squeeze or crumple.

There’s even some debate about whether “squirrelled” (11 letters) can be pronounced as one syllable, which would make it the longest!

Syllables aside, the longest word in the English language is: 

pneumonoultramicroscopicsilicovolcanoconiosis

It’s 45 letters long and refers to a lung disease caused by inhaling very fine silica dust, usually found in volcanoes.

Interestingly, it was originally coined to be the longest word in English, and it has succeeded in that regard.

The Clover with the Most Leaves Ever…

The current world record for the most leaves on a clover is 63. This incredible clover was found by Yoshiharu Watanabe in Japan. He’s been dedicated to growing clovers in his garden since 2012.

How common are four-leaf clovers? Pretty rare! The classic estimate is 1 in 10,000. This number gets tossed around a lot, but it’s likely a bit exaggerated. More recent research suggests it’s closer to 1 in 5,000.  A 2017 study analyzed over 5.7 million clovers and found this to be a more accurate probability.

Five-leaf clovers are more rare, with about 1 in 24,000 clovers having five leaves. Six-leaf clovers and beyond are even rarer! A six-leaf clover occurs roughly once in 300,000 clovers. The chances keep decreasing as the number of leaves increases.

Some clover varieties are naturally more prone to producing four leaves. So, your odds are better if you’re looking in a patch of these! Things like soil conditions and even air pollution can influence the likelihood of mutations that cause four leaves. And, some people seem to have a knack for finding four-leaf clovers! This might be due to a combination of factors like keen eyesight, patience, and knowing where to look.

So why do four (or more) leaf clovers exist at all?

It’s likely that both genetics and environment play a role. A clover might have the genetic potential to produce four leaves, but it might need a specific environmental trigger to actually do so.

The most likely explanation is that the four-leaf trait is caused by a recessive gene. This means a clover needs to inherit a copy of this gene from both its parents to express the four-leaf trait. Since this is relatively rare, most clovers end up with just three leaves.

Finally, during a clover’s growth, something in its environment might disrupt the normal development of its leaves, causing it to sprout an extra one. This could be due to things like temperature changes, soil conditions, or even exposure to certain chemicals.

Selfies Are More Deadly Than Shark Attacks (It’s True)

It might seem surprising, but studies have shown that more people die from selfie-related incidents than shark attacks.

People often take risks to get the perfect selfie, such as standing near cliffs, posing with dangerous animals, or even trying to take pictures while driving. These actions can lead to accidents and even fatalities.

So while sharks may have a fearsome reputation, it’s important to remember that everyday activities like taking selfies can also have potential dangers.

Here are some more surprising things that statistically pose a greater threat to human life than sharks:

  • Vending machines: Around 13 people die each year due to vending machine accidents, often because they rock or tilt the machine to try and dislodge a stuck snack.
  • Falling coconuts: It sounds like a joke, but falling coconuts are responsible for an estimated 150 deaths annually.
  • Champagne corks: Those celebratory pops can be dangerous! Flying corks can cause blindness and even death, with a few fatalities reported each year.
  • Left-handedness: Lefties are more prone to accidents in a world designed for right-handed people. This leads to a higher accidental death rate.
  • Hot water heaters: Improperly installed or maintained water heaters can explode, causing burns, injuries, and even death.
  • Lightning strikes: While still relatively rare, lightning strikes kill more people than sharks each year.
  • Cows: Believe it or not, cows cause a surprising number of human fatalities, mostly through kicking or trampling.

You Can’t Smoke On a Plane. So Why Are There Still Ashtrays?

Even though smoking has been banned on airplanes, ashtrays are mandatory on every plane. This is for safe disposal in case someone breaks the law.

Ashtrays were once commonplace throughout the cabin. While smoking sections are long gone, the ashtray requirement remains as a legacy of that era and a reminder of the dangers of fire. The Federal Aviation Administration (FAA) mandates the inclusion of ashtrays in airplane lavatories. This isn’t just a suggestion; it’s a legal requirement for all commercial aircraft.

Despite the ban and the obvious dangers, some people still attempt to smoke on planes. This could be due to nicotine addiction, defiance, or simply a lack of awareness. Ashtrays acknowledge this reality and offer a harm reduction approach.

Cigarettes are a major fire hazard, and a plane is a confined space with limited escape options. A smoldering cigarette butt thrown in a trash can could easily ignite other flammable materials, leading to a catastrophic situation. An ashtray provides a fire-resistant receptacle for safe disposal.

So the focus is on preventing a fire, rather than simply punishing a rule-breaker. While smoking on a plane is illegal and could result in fines or even arrest, the immediate priority is to ensure the safety of all passengers and crew.

Blindfolded, Humans Eventually Walk in a Circle

Humans cannot walk in a straight line without a visual point. When blindfolded or lost in a trackless expanse, like a desert, we will gradually walk in a circle.

Our bodies have internal sensors (proprioceptors) located in muscles, tendons, and joints. These sensors provide information to the brain about limb position, muscle tension, and joint angles. While generally reliable, these sensors require constant calibration and feedback. Even minor inconsistencies in terrain, stride length, or weight distribution can introduce errors over time. Imagine each step as a tiny vector with a slight directional error. As we walk, these small errors accumulate, leading to a gradual deviation from a straight path.

In addition, most people have a dominant side, resulting in subtle differences in leg strength, muscle activation patterns, and even bone length. This can cause an unconscious tendency to push off more strongly with one leg, leading to a curved trajectory. Even seemingly minor asymmetries in gait, your personal “walking pattern,” can contribute to veering. For example, a slight difference in hip rotation or foot placement can introduce a consistent bias in direction.

To make matters more complicated, your ears come into play. The vestibular system, located in the inner ear, plays a crucial role in balance and spatial orientation. It uses fluid-filled canals and tiny hairs to detect head movements and maintain equilibrium. While remarkably precise, the vestibular system can also experience slight drift or biases over time. This means that our internal sense of “straight ahead” may gradually shift without external reference points.

Finally, our brains rely heavily on visual information to navigate and maintain a sense of direction. Landmarks, distant objects, and even the horizon provide crucial reference points for spatial orientation. In the absence of visual cues, the brain attempts to integrate information from proprioception and the vestibular system. However, the inherent limitations and potential biases of these senses make it challenging to maintain a perfectly straight path.

In essence, walking in a straight line without visual cues is a complex task. The inherent limitations and potential biases in these systems, combined with the lack of external reference points, make it almost inevitable that we will eventually veer off course and, typically, walk in circles.

“She sells seashells by the seashore” was written about a female paleontologist from the 1800s. 

Mary Anning’s story is one of remarkable resilience and scientific contribution in the face of adversity. Born in 1799 in the coastal town of Lyme Regis, England, Mary Anning grew up poor and with limited formal education. However, she possessed a sharp mind and an innate curiosity about the natural world, fostered by her father who supplemented his income by finding and selling fossils.

Tragedy struck early in Mary’s life, first with the death of her father when she was just eleven, and then again when she was an infant. She miraculously survived a lightning strike that killed three women, an event that was said to have intensified her inquisitive nature. To support her family, Mary turned to the cliffs of Lyme Regis, diligently searching for fossils amidst perilous conditions.  

Her persistence paid off. At the age of 12 she unearthed the first complete Ichthyosaur skeleton, a marine reptile that challenged contemporary scientific understanding. This discovery catapulted her into the world of paleontology, where she continued to make waves with further groundbreaking finds, including the first near-complete Plesiosaur skeletons and a pterosaur skeleton. These discoveries provided crucial evidence for the evolution of life and the existence of prehistoric creatures, shaping the burgeoning field of paleontology.

Despite her significant contributions, Mary faced an uphill battle as a woman in a male-dominated scientific community. She was often excluded from academic circles and rarely received full credit for her work. Nevertheless, her expertise was recognized by some prominent scientists, and in her later years, she was granted an annuity by the Geological Society of London, a rare honor for a woman at that time.