Get Morning Sun Without Sunglasses and Live Longer
Backyard Vitality
If you want to improve your health and longevity, one of the simplest habits to adopt is stepping outside in the morning sun—without sunglasses. Natural
The Good Life
Skip the supermarket, grow a kitchen garden instead
Skip the supermarket,
grow a kitchen garden instead
FREE SHIPPING ON ORDERS OVER $45
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Enjoy Fresh
Tantilise your tastebuds with our EXCLUSIVE home grown recipe books
Tantilise your tastebuds with our
EXCLUSIVE home grown recipe books
Discover the benefits of growing your own fruit and veg, with the help of our expert advice and guidance.
Discover the benefits of growing your own fruit and veg,
with the help of our expert advice and guidance.
Food for thought
Know what you’re putting in your body by growing it yourself. We’ll show you how.
Know what you’re putting in your body by
growing it yourself. We’ll show you how.
What our customers say…
Verified Purchase
I just love your book! So helpful this year, thank you so much!
Verified Purchase
Loved it. So much great info.
Easy to understand.
Verified Purchase
Great book with great tips. We had
Fun with the kids planting and harvesting!
Meet Susan, your
home gardening guru!
Susan has been nurturing her gardening tips and advice for over 00 years, it’s fair to say she knows her beans. She’ll be sharing her knowledge from tried and tested methods.
Susan's Pick of the Week
The Hydroponic
Garden Secret
Here’s what you’ll get:
- Growing advice
- How to grow food faster
- When to pick
- The secrets to success
- Recommendations
- Good growing environments
Why buy from Backyard Vitality?
- Our kits and advice come from years of experience.
- We want to encourage a ‘grow your own’ mindset.
- We believe in sharing the joy of home gardening.
- Enjoy GMO-free food that’s come from your garden.
- It’s great for your overall health! What’s not to like?
Tales from the potting shed
How Daylight Savings Time Affects Your Body—And How to Prepare
Backyard Vitality
Every March, we “spring forward” by setting our clocks ahead one hour, losing precious sleep in the process. While the extra evening daylight is nice,
Should You Jump on the Morning Handful of Spinach Trend? Here’s What Science Says
Backyard Vitality
TikTok has once again given rise to a quirky health trend—this time, people are eating handfuls of raw spinach straight from the fridge as their