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5 Garden Favorites to Eat Before Working Out

Perhaps you have grown theme gardens before like butterfly, tea, salsa, or salad gardens. But have you ever considered growing your very own energy garden? An energy garden is packed with homegrown goodness that can give you just the right amount of energy before a hard workout. 

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Everything You Need to Know About Growing Big, Beautiful Beets

Some people hate them because they taste a bit too earthy, while others love them for the same reason. If you fall into the “love” camp, then growing your own beets make a whole lot of sense. Not only do homegrown beets taste leaps and bounds better than those purchased in the grocery store, but they are tons of fun to grow. Here are some tips for growing the biggest and best beets ever.

Beets can be cooked in a variety of ways and pack a nutritional punch. Though the bulbous parts of beets are most commonly served, the greens are delicious and contain even more iron than spinach. This annual plant must be sown every year, but it is incredibly easy to start from seed and one of the hardiest crops you can grow. 

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20 Fruits And Vegetables You Can Grow In Containers

One thing this pandemic has taught us is that we rely too heavily on modern supply chains for food. What happens if grocery stores run out of food? The solution is simple; grow your own. In a not too distant future, growing vegetables and fruits in containers could be a necessity. And you don’t have to live in the country. Today, urban and rural gardeners alike rely on patios, balconies, rooftops, alleyways, or whatever space is available to grow their produce. Here’s a list of some of the best fruits and veggies you can grow in containers.   

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