Many people begin gardening to support a healthier diet. When you grow your own food, you’re more likely to make healthy meals and snacks. A vegetable garden is a solid foundation for healthy living, and there are no wrong answers when it comes to what to grow. But, if eye health is particularly important to you and your family, some vegetables have more of an impact than others.
You don’t have to be a gardening mastermind to grow your own edible plants; you don’t even have to have space outside for a garden! In fact, there are lots of health-promoting plants that can be grown indoors, even in a tiny apartment space. Just imagine, all you have to do is wake up in the morning and take a few steps to tend your crops.Â
While stockpiling seeds is a great idea, keep in mind that seeds do have a shelf life. They don’t last forever, and if you’re planning to have some on hand for an emergency, it is important that you practice growing them so that you can guarantee success when it matters most. Use a rotating seed system to plant, store, and refresh your stored seeds regularly and add these plants to your garden today to deepen your emergency gardening experience. Don’t wait until it’s too late! Start your emergency garden today.Â
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