Herbs are beautiful, edible plants that emit enticing aromas. Plus, they are highly beneficial for adding delectable flavor to outstanding cuisine and are highly prized for their therapeutic value. For thousands and thousands of years, herbs have been central in wellness elixirs, tinctures, salves, oils, teas, and more.
Growing herbs is a rewarding experience that can also be quite practical. Herbs have a long history of both culinary and medicinal use. Loading your garden up with a few powerhouse herbs like the ones below offers not only great beauty but also a treasure trove of therapeutic benefits.
It would almost be easier to list what echinacea can’t do rather than what it can. This vibrant purple plant is a veritable gold mine of healing properties and has been used for hundreds of years to treat many issues including pain, inflammation, migraines, and can even act as a remedy for the common cold and flu. So what exactly are the health benefits of this wonder herb and how can you grow it today?