The pre-cut fruit slices sold at Walmart and other grocers are handy – they are washed and cut, ready to eat. This must mean that they are safe right? Wrong. Like any other “fresh” produce found in the grocery store, they are susceptible to contamination by dangerous organisms like Listeria monocytogenes.
Sprouts are seeds that have been germinated in water. They form a tiny root and shoot that can be consumed in its entirety. These baby plants are a nutritious food you can grow all year round – no soil needed. Some of the most popular types of seeds to sprout include radish, alfalfa, pea, sunflower, and mung bean. Broccoli sprouts have also become increasingly popular due to their health properties.
Sign up for gardening advice
delivered straight to your inbox!
