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Flower Power vs. Microplastics: Natural Antioxidants to the Rescue

New research highlights the potential of antioxidants found in fruits and flowers to counteract the detrimental effects of microplastics on the reproductive system. Anthocyanins, the compounds responsible for the vibrant colors in many nuts, fruits, and vegetables, have shown promising protective effects against reproductive toxicity caused by microplastic exposure.

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These 10 Common Fruits Are Relatives of the Rose Bush

The rose family, scientifically known as Rosaceae, includes a diverse group of plants. Apart from roses (Rosa), the family contains many other well-known fruit-bearing plants and ornamental species. Here are some of the key members of the rose family:

  1. Apples (Malus): Includes cultivated apples and ornamental varieties.
  2. Pears (Pyrus): Includes cultivated pears and ornamental species.
  3. Cherries (Prunus): Includes sweet and sour cherries, as well as ornamental cherry trees.
  4. Plums (Prunus): Includes edible plums and prunes, as well as ornamental varieties.
  5. Peaches (Prunus): Includes peaches and nectarines.
  6. Strawberries (Fragaria): Includes garden strawberries and related species.
  7. Raspberries (Rubus): Includes raspberries and blackberries.
  8. Blackberries (Rubus): Includes both wild and cultivated blackberries.
  9. Almonds (Prunus): Includes the cultivated almond tree.
  10. Loquats (Eriobotrya): A small tree with edible fruit, native to East Asia.

These plants share certain botanical characteristics, such as similar flower structures and the presence of five-petaled flowers, and they are often grown for their fruit, flowers, or as ornamental plants.

Roses, in fact, bear fruit as well. The fruit of the rose plant is called a hip. Rose hips are typically small, round, or oval-shaped, and they develop after the rose flower has been pollinated. The hip is actually a swollen part of the flower’s base, and it contains seeds inside.

Rose hips are often red, orange, or sometimes purple, depending on the variety of rose. While they are not usually consumed raw due to their tartness and potential fuzziness from the seeds, they are commonly used to make jams, jellies, syrups, and teas. Rose hips are also valued for their high vitamin C content.

20 Fruits And Vegetables You Can Grow In Containers

One thing this pandemic has taught us is that we rely too heavily on modern supply chains for food. What happens if grocery stores run out of food? The solution is simple; grow your own. In a not too distant future, growing vegetables and fruits in containers could be a necessity. And you don’t have to live in the country. Today, urban and rural gardeners alike rely on patios, balconies, rooftops, alleyways, or whatever space is available to grow their produce. Here’s a list of some of the best fruits and veggies you can grow in containers.   

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How to Store Fresh Fruits and Veggies for Months Without a Refrigerator

Believe it or not, people enjoyed fresh produce for hundreds of years before refrigeration was introduced! You don’t need a fridge to keep food fresh. In fact, refrigeration could actually decrease the lifespan of some fresh produce. Plus, if you want to become self-sufficient, it is a good idea to stop relying on the potentially unstable power grid to keep your harvest fresh and edible, and if you have a large garden, you’ll likely need more space for storage regardless. Here are our favorite tips for storing fruits and veggies without refrigeration and a few methods that will keep your produce good for months on end. 

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