How to Grow and Use This Delicious Natural Sugar Substitute
Unlike other sugar alternatives such as honey, maple syrup, and molasses, stevia is not metabolized by the body and has absolutely zero calories. This sweet sensation has skyrocketed in popularity over the past few years and is quickly becoming the go-to sweetener for people with diabetes, those looking to lose weight, or people with a sweet tooth who still want to eat a healthy diet. Thankfully, growing stevia at home is super easy and is a great way to round off an herb garden, increase your sustainability, and improve your health by ditching processed sugar.
