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This Biblical Bulb Has Been Used for Centuries for Its Healing Powers

Throughout history, certain plants and herbs have been revered for their remarkable healing properties. Garlic (Allium sativum) is one of the most potent natural medicines, referenced in ancient texts and modern science. Mentioned in the Bible and other historical records, this humble bulb has been used for centuries to treat ailments, boost immunity, and promote overall well-being.

In this article, we take a deeper look at the medicinal prowess of this humble bulb.

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Rosemary Can Lift Your Down Mood and Improve Eyesight

Ah, rosemary. Almost everyone is familiar with the woodsy aroma of this native Mediterranean herb. Needlelike leaves and beautiful blue flowers adorn this evergreen plant with a rich history of culinary and medicinal use. Rosemary is a member of the Lamiaceae family of plants, including mint, oregano, lemon balm, and basil. 

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Do You Have High Blood Pressure? Try Gardening

Over one hundred million American adults have high blood pressure, according to the American Heart Association. This is nearly half of all American adults and a staggering statistic for sure. The most common cause of cardiovascular disease-related deaths is high blood pressure, a condition that can be reversed. Two ways that you can lower blood pressure are by reducing stress and engaging in some sort of physical activity daily. If you aren’t much for jogging, why not try gardening your way to lower blood pressure? 

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