High blood pressure or hypertension is a common condition where the heart pumps blood with extra force. This puts the arteries under heavy load and eventually leads to cardiovascular disease, a major cause of death in many developed countries, including the United States.
Herbs are an essential addition to any garden and are an excellent ways for the beginner gardener to get their feet wet. They are easy to grow and will produce throughout the whole year if cared for properly. From the kitchen to various beauty products, and medicinal salves, you are almost guaranteed to start using fresh herbs in virtually every room in your house. Thankfully, growing herbs from seed is easy and is a wonderful (and inexpensive) way to create a bountiful herb garden.
Chickweed is a common weed found around the house and garden, usually in moist and shady spots. Although a European native, it has become naturalized in almost every cool and temperate part of the world. In fact, it’s so common that we tend to overlook the possibilities this lowly herb offers.
You’ve finally developed the perfect outdoor living space. You have comfy chairs, cooling fans, and lighting strung in the trees to set the mood. What better way to welcome summer than by throwing a vibrant garden party with your closest friends on your newly revamped porch or patio? Of course, you need fabulous potted plants and vines to complete the look, but no party is complete without these healthy and refreshing summer teas. Check out our favorites below!
Inflammation is your body’s natural protective response to an injury or illness and can help speed up healing and encourage your body to repair itself. This is referred to as acute inflammation and is a healthy, helpful process. However, chronic inflammation, when your body is continually inflamed and at a heightened state of emergency for an extended period, can be incredibly detrimental. Rather than protecting your body, inflammation has suddenly become the enemy and can lead to pain and a host of health issues.
Once you have the materials and a plan, you can build an herb spiral in an afternoon. This sturdy bed will last for years to come and is an excellent way to maximize space, save water, and keep your herbs close by. Follow these simple steps to create your own herb spiral today!
This innovative garden method is the urban gardener’s dream. It takes a long, space-monopolizing row bed and turns it into a compact, efficient spiral that utilizes vertical real estate and creates an ideal environment for many types of herbs. So what exactly is an herb spiral and why should you build one in your garden? Read on to find out!
The fresh taste of herbs adds an element of excitement and allurement to any dish. Rather than having to run to the store each time you need some fresh herbs, why not grow your own in your very own upside down recycled indoor herb garden. Your herbs will be hanging right there – ready for harvest and for culinary inspiration.
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