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The #1 Inflammation Busting Weed You Need

Before you grab your weed-killing tool of choice and get to work eradicating the dandelions from your garden, you may want to continue reading. Dandelion is actually an incredibly healthy edible plant with several surprising benefits. Here are our favorite and how you can enjoy this yellow weed today. 

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How Playing in the Dirt Can Make You Happy and Keep You Healthy

If young children are left to their own devices, they would happily play in the mud for hours. Dirty hands, feet, and faces don’t seem to bother the young or the young at heart.  These people may be on to something. According to research, playing in the dirt could be one of the best prescriptions for happiness.

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Belly Button Bathing with Essential Oils: Does This Ancient Healing Practice Work?

Your belly button, which seems to do little more than collect fluff, was once the spot of a vital connection between you and your mother, the place where your umbilical cord once was. This tube-like structure connected to the placenta carries nutrients and oxygen from the placenta to the baby while exporting waste materials out. Once you entered the world, this cord was cut, leaving behind a scar – AKA, your belly button.

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