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7 Underrated Seeds That Are Nutrient-Dense and Practically Immortal

Seeds are nature’s tiny powerhouses, packed with essential nutrients like protein, healthy fats, fiber, vitamins, and minerals. These little gems support heart health, boost energy, improve digestion, and promote glowing skin. Did you know some of the most underrated seeds are best for you? These seeds can also be stored for years, sometimes even decades while retaining their nutritional potency.

If you’re looking to expand your diet with nutrient-dense, long-lasting seeds, here are seven underrated options to consider:

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Camel milk is harder to curdle than cow milk

While camel milk is more resistant to curdling than cow milk, it can still curdle under certain conditions. 

Camel milk has a different composition of proteins (caseins) than cow milk. These proteins are less likely to clump together and form curds when exposed to acid or heat. Camel milk is naturally more acidic than cow milk, which can help to prevent curdling. And the milk contains enzymes that can help to break down the proteins that cause curdling.

However, camel milk can still curdle if exposed to high heat, mixed with acidic ingredients such as lemon juice or vinegar, or contaminated with bacteria.

While traditional rennet (an enzyme used to make cheese) doesn’t work well with camel milk, alternative methods have been developed to produce camel milk cheese. 

Camel milk has been a staple in nomadic cultures for centuries, and it’s gaining popularity worldwide. Here are some interesting facts about this unique beverage:

  • Low in fat: Compared to cow milk, camel milk is lower in fat, particularly saturated fat.
  • High in vitamins and minerals: It’s a good source of calcium, vitamin B1, iron, and potassium. It even has 3 times more vitamin C than cow milk!
  • Rich in disease-fighting compounds: Camel milk is packed with antioxidants and immunoglobulins, which may boost your immune system.
  • Easy to digest: It’s naturally low in lactose and has a different protein profile than cow milk, making it easier to digest for some people with dairy sensitivities.
  • Salty taste: Camel milk has a slightly salty taste, which varies depending on the camel’s diet and the season.
  • Sustainable source: Camels require less water and feed than cows, making them a more environmentally friendly option in arid regions.
  • Ancient tradition: Camel milk has been consumed for thousands of years by nomadic cultures in Africa, the Middle East, and Asia.
  • Versatile uses: Besides drinking, camel milk can be used to make yogurt and even ice cream!

This “CLEAN” Compost Trick Will Make Your Veggies Grow Huge

It’s spring, and for many gardeners around the country, it is time to prepare garden beds and start planting. One of the best things you can do for your plants is to supercharge your soil with rich, nutrient-dense compost. Don’t have time for composting? Don’t fret; there is one really neat compost trick that takes little time and effort but pays off big – building up the soil and making nutrients available to hungry plants and beneficial critters deep inside the soil.

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How to Make Your Own Chemical-Free “Miracle Grow” Plant Food

When it comes to plant fertilizers, there are plenty to choose from. However, not all plant food is created equally. There is good reason to be overwhelmed with all of the options out there, especially if you are a new gardener. There are two broad categories of plant fertilizers – inorganic and organic. One type of plant food reigns far superior in my books, and that is organic. Let’s look at why and how you can make your very own miracle plant food using common household items that plants love.

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If You Were to Only Plant 1 Seed During This Crisis, This Would be It

While all fresh produce has great value, especially when you grow it yourself, spinach is a crop that you don’t want to forget about. Not only is it easy to grow from seed, but it is loaded with nutrients and highly versatile in cooking. In fact, if you were to plant only one seed during the present crisis, spinach would be the winner!

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Soil Building 101: Start With the Best and Your Plants Will Deliver

“The cause of plant disease is poor nutrition and an unhealthy soil ecosystem. The fate of plants is as inseparably entwined with that of the soil as our fate is entwined with theirs. If we want to eat nutritious food we need to take care of the soil, for we too are part of this web of life.” – Heide Hermary

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