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How to Have a Better Period With These Herbs

Periods are no fun, hands down. No woman is going to argue this point. The lead-up to the period can be even worse for some. Breast tenderness, moodiness, bloating, headaches, and other symptoms can last for a week or more before your actual period begins.

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How to Plant, Grow and Harvest Passionflowers

Passionflowers are the strikingly attractive blooms of plants belonging to the Passiflora genus. The flower got its name because early Christian missionaries to South America drew some parallels between its floral structures and the passion of Christ.

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