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7 Flowers That Can Help You Breathe Easy

Deep breathing can sometimes feel like a luxury in a world filled with pollutants, allergens, and stress. But nature has gifted us with pretty flowers that actively support respiratory health.

Scientific studies have shown that certain plants and flowers contain compounds that can help clear congestion, soothe inflammation, and even enhance lung function. 

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Are These 12 Immune-Boosting “Weeds” Growing in Your Backyard?

If you’re like me, you eagerly await the arrival of spring so that you can escape the house and start gardening again. You probably work hard on your garden like I do – with one of the biggest chores, of course, being weeding. Until recently, I had a serious vendetta against weeds. But then I found out that by obsessively removing all the weeds from the garden, I was actually throwing away valuable produce!

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The Key to Fresh Indoor Herbs All Year Long

While indoor plants for decor are undoubtedly beautiful, there’s something to be said for plants that are pretty and functional. If you love to cook, want easy access to fragrant herbs for drying or tea making, or simply have an empty kitchen windowsill that you want to fill, consider planting an indoor herb garden. Don’t worry, it’s not as hard as you think, and if you follow these simple tricks, you’ll be able to enjoy fresh, free herbs all year long.

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