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These 3 Super Herbs Can Reduce Blood Pressure and More

Nearly half of all Americans have high blood pressure (also called hypertension), a preventable condition that is the number one risk factor for heart disease.  Sadly, millions of people with this condition go undiagnosed.  The good news is, numerous lifestyle changes can help prevent, manage, and even eliminate high blood pressure. Additionally, nature has provided relief for this condition as well. Let’s take a closer look at some easy-to-grow herbs that can be used to regulate blood pressure.

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This Brain-Boosting Perennial Vegetable Should be in Your Garden

 When you think of rhubarb, you probably picture a slice of tart pie or a sweet, tangy “fruit” compote drizzled over ice cream. But did you know that rhubarb is actually a vegetable, not a fruit? 

This perennial plant is a culinary delight and a nutritional powerhouse, especially when it comes to brain health.

This article explores just how valuable rhubarb is for your brain and why everyone should grow and enjoy this delicious and nutritious perennial vegetable.

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