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Grow Your Own Hand Rescue Salve

Gardening and health are intrinsically linked. You grow your own fruits and vegetables, so you begin to eat more whole, fresh food. You have to harvest, plant, and tend your garden, so you get more physical activity and daily doses of fresh air and sunshine. However, unless you wear gloves all the time, you probably also experience the dry, cracking hands that come from spending hours digging in the dirt. Thankfully, all the herbs needed to create this soothing hand salve, and make dried out hands a thing of the past, can be grown right in your garden.

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This Common Weed Tastes Delicious and Reduces Inflammation

Common chickweed is a plant native to Europe. It has become naturalized throughout the U.S. and other areas of the world. You’ve probably seen it in your lawn and may consider it a weed. It tends to grow in moist soils in full sun or partial shade. But, don’t think too poorly of this common weed – it has tremendous medicinal value and tastes great!

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